"A Centre for Peace and Personal Development"

Holistic Therapy Facial Therapy Whether you choose an express or a luxury facial, I will always use organic and completely natural products on your skin, as I do not believe in using any products which contain harmful chemicals. Products used I am currently using SPIEZIA 100% organic facial skincare, including oils, balms and ointments that are rich in natural and beneficial ingredients that are free from harmful chemicals. They are handmade in Cornwall using, where possible local herbs and flowers. I also use WELEDA which have created 100% natural products since 1921. They have never used synthetic ingredients, non-natural preservatives, artificial fragrances and colourants in their products and have never tested on animals. Using such beautiful and luxurious products will keep your skin soft, supple, fresh and youthful and will leave you smelling simply gorgeous! Body Massage Busy lives, too much work, not enough time! Sound familiar? Massage has long been known for its therapeutic benefits, melting away the tensions and stress that we acquire in our lives. I offer 30, 45 and 60 minutes of massage, using blended oils to suit your requirements on the day. Whether you need relaxation, re-energising or relief from sore, overworked muscles, I will adapt the massage to your needs. Indian Head Massage Indian head massage has been practised for over a thousand years and promotes hair growth and provides relief from aches, pains and stress. This massage is performed seated, fully clothed if you prefer. Indian head massage works with a firm but gentle rhythm, helping to relieve blockages, releasing tension. Its effects are physical and emotional, leaving you with a calm spirit. Aromatherapy A truly holistic therapy, aromatherapy is the art and science of using plant oils (essential oils) within a treatment. I offer full body massage using a tailor-made blend of essential oils, according to your current lifestyle and physical, emotional and physiological needs. Hot Stone Therapy Stone therapy involves the use of hot basalt stones. The stones are heated and placed on the body and used to massage with. They are arranged along the energy centre’s of the body helping to relax the muscles and reduce pain and discomfort, beginning a healing process. The massage can be deeper and more intense than a regular massage as heat penetrates the body and relaxes the muscles. Hot Stone therapy can help in the treatment of muscular aches, pains and strains, rheumatic and arthritic conditions, fibromyalgia, back pain and insomnia.