"A Centre for Peace and Personal Development"

Summer Yoga Sessions 2009 Thursday evenings, two hour yoga sessions through the whole summer 7.30pm—9.30pm £14.00 each Dates July 23rd and 30th Aug 6th 13th 20th 27th September 3rd Yoga Sleep Over Saturday 1st August 7.30pm till Sunday 10am We start the evening with a session to reach deep relaxation through the use of yoga and sound. After a tea and a chat we will continue with yoga Nidra and sleep . In the morning we have a energizing wake up yoga session and breakfast will be served. (Please bring your own bedding) Costs £40 Please pay a £20 deposit at booking Yoga and Shiatsu Day Sat 22 August 10am - 4pm A day to experience and learn about how to use the meridians of energy for our well being. We will do this through practicing yoga postures and working on the energy meridians through shiatsu. Costs £70 Please pay £30 deposit at booking. Please bring a lunch to share. For more information telephone 01227 470256